a healthy weight loss plan-It Doesn’t Include Counting Calories
Everywhere you look today there’s another new fad diet, and it’s guaranteed to help you lose twenty pounds in just two weeks! Have you heard this or something very similar?
Most of us have, but in reality, most of us are still searching for a healthy weight loss plan. A plan that isn’t hard to do, one where we are not cooking separate meals, one for us and one for the rest of the family, oh and don’t forget, one with yummy food that we like eating.
Did I say one with no calorie counting? Sounds like too high a bar doesn’t it? But don’t despair, there is one out there and I have found it!
Have you heard it said, “Let food be your cure”? Well, in essence, that is what this plan is. I hate to call it even a “diet” It is like just going back to whole raw (whenever possible) foods.
I found out about the natural food guru, Yuri Elkaim, and his products turned my life around, really. Purchasing his “Total Wellness Cleanse”, I went into it with a promise to myself that I was going to really try this time!
I was determined to go through the whole two-week “Cleanse phase” followed by the two-week “Maintenance phase”. Severe sugar cravings had taken over my life, and I had started hiding sweets from my husband (who I had told “I will never get fat).
The results were astounding! Now you must remember, I am sixty years old, have Fibromyalgia/Chronic Fatigue, Environmental Syndrome, and suffered a failed spinal/brain surgery in which the Doctors were supposed to remove a bone fragment from my spinal cord (from a broken neck) and fuse the C-1, C-2 vertebrae.
Along with the fusion failing, because they did not place the stabilizing “Halo” after surgery, they managed to completely sever my vertebral artery to my brain, leaving me with diminished blood flow to the back brain and a failed fusion screw loosening up right next to the other vertebral artery.
To put it simply, I have never felt good since then (2005) and had severe headaches, allergies, and reactions to various chemicals, and lived a sedentary lifestyle. After sixteen years of this, I had packed on about thirty pounds of unwanted fat, mostly around my middle section.
I am sure I had a lot of organ fat too. I tried to walk every day but failed at it miserably. I was always in pain, my back goes out on a regular schedule, and I was on two anti-depressants medications, from the pain.
I had lost my previous life, career in Dental Hygiene/nutrition, and had lost the ability to live life normally. Then, as icing on the cake of “poor me”, I pack on thirty pounds! No wonder I was depressed.
I have tried many types of things to lose weight, but without exercise, most of them were fruitless. Before the accident in which I had broken my neck, my hobby was weightlifting and being a personal trainer in my spare time!
So it was a really hard thing for me to deal with, seeing my once healthy, muscular, thin body become sick, fat, and depressed. Of course, chronic pain is a whole other hornet’s nest.
You never feel like doing anything physical, and if you try you pay for at least three days for trying.
Anyway, enough about me. Let us get back to my discovery of Yuri Elkaims way of losing weight! I am so excited! I feel so good! There, got that out of my system! I was very surprised that I started feeling less sickly after the first two weeks.
After two more weeks, I had given up my afternoon nap! Believe me, it is sad when you realize you are looking forward to your nap every day. Since then, things have just kept on getting better.
I am in the final week of the eight-week program and I am staying on it because this is a lifestyle change that has changed me as a person in many good ways. This is a healthy weight loss plan that I feel proud to recommend to you.
Please click on any of the highlighted words in this article if you want to find out more about Yuri’s weight loss plan. (disclaimer, they are affiliate links)
06/05/2018 Update: I finished the entire diet, my results were much more than I expected, as in addition to losing a solid twenty-two pounds, my energy levels have gone through the roof!
I wake up ready and willing to get out of bed and get right into something! Believe me, it has been fifteen years since I felt this good! But you must remember, I followed Yuri’s plan to the letter to get these results.
If you are sick, have an autoimmune disease, a life changing injury, or just have very stubborn weight to get rid of, get this diet, and the up sells, which are valuable additions to the diet, follow the directions, read all of the information, and change your life!
For once this is a life changing diet that really works and dishes out the results you want! I got mine, now its your turn to get yours!
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